Writing on mental health, wellness, self-improvement and navigating life's challenges...

Sharing quiet lessons, small rituals, & everyday reflections from a life that’s becoming more intentional with time. 1 story at a time, from my journal to yours

✍ Top Writer on Medium | Founder of I Am Literate (Building Reading & Writing Habit from scrolling addicts)

Helping tech professionals learn faster & save time using smarter systems.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Dad, husband, President, citizen. barackobamabooks.com

.ᐟ to write and heal ; a safe space .ᐟ [ for work, collaborations, or commissions, feel free to reach out on @aeurisz / @pennedbyris on ig ! ]

Specializing in Health and Fitness, Writing and Writing Tips. Let's get healthy and creative together!